Skip to content
Posts
- A rose is a rose is a rose…like our yoga practice, this poem is repetitive, playful and profound
- An Interview with Esther Myers
- Applying Vanda’s Ideas in Your Practice
- Awakening the Spine
- Coming home to my body, to myself
- Develop the skill – and art – of lazy gazing this summer with yoga and meditation
- Empowering Practices For Anxiety
- Esther Myers, in Memoriam
- Eulogy for Esther
- Follow your own lead
- For respiratory health this winter, join Yoga for Anxiety and Breathing Meditation classes
- Grounding, Breathing, Lengthening with Monica Voss
- How deep is the ocean, how high is the sky? Contemplate space and time in yoga and meditation
- Journey through Breast Cancer
- Lesson in Freedom
- Love Where You Are
- Meditate on snowflakes – what else can we do but appreciate beauty?
- Personal yoga practice isn’t only self-serving – its positivity affects everyone
- Reforming – A woman overcomes chronic illness & heals her body with the sustaining power of yoga
- Remembering What the Body Knows
- Simple Solutions
- Teaching Creative Engagement
- Three Interviews with Esther Myers
- Waiting for Spring, the light and the dark – reawaken with yoga
- What’s obscured? What’s revealed? Yoga and meditation help to illuminate, clarify and put to rest
- When Movement becomes Meditation: The Legacy of Vanda Scaravelli
- Work, Play and a Certain Come – What – May
- Yoga for Anxiety – Interview with Tama Soble
- Yoga for the Pregnant Woman with Monica Voss
- Yoga for the Thinking Body
- Yoga is a vitalizing game for body and mind – make your own rules or have no rules at all
Scroll to Top
