Monday, September 23 – Friday, September 27, with Monica Voss, 8:00am – 9:15am ET, $100/week, $23/class
on Zoom
Rolling along and across the spine releases tension, develops awareness, facilitates greater mobility within the poses that we know, and increases our ability to access poses previously thought to be beyond our reach. Take time rolling about and experience the childlike pleasure of moving from the spine.
Image: Robbin’s Egg, Jack Bush, 1960