Monday, April 28- Friday May 2, with Monica Voss, 8:00am-9:15am ET, $100/week, $23/class
on Zoom
Let’s spend one session on each sense in order to enhance our awareness of our environment, learn to use the mind productively and appreciate our ability to attend deeply to anything and thereby relax.
Postures, movement and breathing practice will be included every day.
Image: The False Mirror, Rene Magritte, 1928