We offer a range of classes, workshops, and Teacher Training and special events on Zoom as well as teaching live in our new location, The First Narayever Congregation, 187 Brunswick Ave (16 participants). Beginning January 2026, in-person classes will take place at The First Narayever Congregation, 187 Brunswick Ave, Toronto, walkable and equidistant from the Spadina and Bathurst subway stations. There is some street parking and a Green P parking off Bloor and Borden St.
In-person classes at the Narayever are accessible! There is a new elevator, fresh, new washrooms for changing and plenty of space for coats, boots and shoes. There are chairs available, some mats, blankets, cushions and belts. Bring your own yoga equipment, if possible. Please join by registering with online advanced bookings and payment. The preferred payment method is by e-transfer to info@estheryoga.com. Sorry, we cannot accept drop-ins. Credit is available with 24 hours cancellation ONLY.
Zoom classes continue to be a viable and enjoyable option. Please make sure you are signed up with your current email address in order to receive the Esther Myers Yoga Studio newsletter and stay up to date! Practising online and in person is meaningful in different ways and we hope you’ll enjoy either or both.
Please use our pre-recorded Home Practice audios and videos. Thank you for your continuing support in these uncertain times. Read the announcement detailing the closure of the 390 Dupont St practice space here.
Esther Myers Yoga Studio offers yoga workshops in Toronto. Each workshop is unique and allows you to focus on a specific theme. Please register in advance.
Toronto Workshops at Esther Myers Yoga Studio
Yoga and Anatomy
Friday, April 17, with Tama Soble, 1:00pm-3:00pm ET, $60
on Zoom
Spend an afternoon refreshing your knowledge of how to adapt yoga poses to the needs of your body and those of your students. Enhance your ability to integrate and apply basic anatomical principles. Reconnect with body and breath using gentle practices that acknowledge the relationship between functional anatomy and the unique nature of each body. This workshop is open to students and teachers at all levels of experience.
Image: L. M. Kartenvertrieb
Yoga for Anxiety and Depression
Sunday, May 3, with Tama Soble
10:00am-12:30pm and 1:30pm-4:00pm ET, Full day $105, Half day $60.
on Zoom
Spend a full day exploring how asana, pranayama and meditation practices support the physical body, the nervous and respiratory systems, and the mind in returning to homeostasis. We will practise, write, and engage in discussion in order to reflect on how as teachers we might support those living with the challenges of anxiety and depression.
For yoga and meditation teachers, teachers in training and anyone studying and/or working in the mental health arena or interested in the topic material.
Open House for Yoga Retreat in Iceland, September 23-30, with Monica Voss
Sunday, May 24, 1:00pm ET, with Monica Voss, RSVP
on Zoom
This retreat destination is back – by popular demand! – and is a favourite with spectacular and unusual landscape, the freshest air in the world, the sea in view almost everywhere, vibrant visual art installations, exhilarating day trips and lovely food.
Please join Monica for a week in Iceland, including 5 nights in Reykjavik, September 23-28, visiting galleries and sites, swimming in geothermal pools and practising yoga once per day – and 2 nights, September 28-30, in Hveragerdi, a small town close by.
Each day of our five-day visit will include a yoga session, a walk, a swim, and a museum or gallery.
We’ll arrange a full day excursion to Thingvellir (the site of the world’s earliest parliament), Geyser and Gullfoss (The Golden Circle) and one fancy spa. There’s a cinema in town specializing in Icelandic and other European films. We’ll endeavour to eat as economically as possible!
Join us on this adventure for body and mind!
ALL WELCOME! RSVP. For more information check our website: https://www.estheryoga.com/events/yoga-retreat-in-iceland/ or contact Monica Voss: monica@estheryoga.com.
Unleash Your Summer Stride
Friday, May 29, with Julia Juhas, 1:00pm-3:00pm, $40
on Zoom
Your legs and feet are extraordinary and they deserve some love. These incredible structures carry you through every step, every adventure, and every moment of your day. When they’re working beautifully, movement feels effortless, your body feels balanced, and life simply feels better.
As the warmer months roll in and outdoor adventures begin calling your name, there’s no better time to reconnect with your foundation…from the ground up. In this feel-good workshop, we’ll dive into the fascinating relationship between your feet, legs, pelvis, and spine — unlocking a conversation that your body has been waiting to have.
Image: The Restless Image, Rose Finn-Kelsey, 1975