Friday, December 6, with Peter Blackaby, 1:00pm-3:00pm ET, $45
on Zoom
Grounding, the exhale and release are fundamental themes in Vanda Scaravelli’s approach to yoga. In this class we will explore how these principles combine together to liberate us from unconscious tension allowing us to move more freely, ease away our aches and pains and age more gracefully.
I look forward to seeing you there.
Image: Philip Fein, Three kids and a sled, c.1940
Pete Blackaby is a yoga teacher and osteopath based in Brighton, UK, and the author of the book, Intelligent Yoga. His outlook and approach encompass the complex relationship among things and the way perception influences everything.