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SPECIAL EVENTS
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| ZEN MEDITATION, The Wisdom of Letting Go, with EDWARD ESPE BROWN | ||||
| Experience sitting and walking meditation with Edward Brown. We will practise being present with basic good-heartedness, ease, energy, mindfulness, and curiosity, meeting whatever comes. Letting things come home to our hearts, and letting our hearts respond: this is growing to trust our own enlightened nature. With periods of silence, with instructions and talks, question and answer, harmonizing body and mind in the present, we realize joy, well-being, and gratitude. | ||||
| Open to all | Friday, September 26 - Sunday, September 28 | $305 | ||
Teachers' Seminar Teaching Meditation |
Friday, September 26, 12:30pm-3:00pm | $55 | ||
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| VEDIC CHANTING with NAVTEJ JOHAR * | ||||
| Vedic chanting is energizing, centering and calming. It requires precise measure and cadence, correct enunciation, grammatical formation and modulation of sound and breath. In fact, Vedic chanting is in itself a complete mode of pranayama. These workshops will introduce the basic principles of chanting, and teach exercises on how to produce the Sanskrit sounds. Navtej will then lead the group through guided chanting of selected chants from the Vedas and/or the Upanishads. | ||||
| Wednesday, October 29 - Friday, October 31 | 8:30am-9:45am |
$55 or $20/day | ||
| ASANA TO MEDITATION with NAVTEJ JOHAR * | ||||
| This workshop will touch upon the three primary tools of yoga: asana, pranayama and meditation. Using asana as a preparation to meditation, the session will align, energize and reassemble the body. Special attention will be paid to the treatment and the technique of breathing. The meditation segment will include visualization, sound, mantra, imagery, and gesture as tools for generating mindfulness. | ||||
| November 2 | 10:00am-4:30pm | $85 | ||
| * TAKE BOTH * VEDIC CHANTING” AND “ASANA TO MEDITATION ” FOR $125 | ||||
| A YOGA AND ANATOMY WEEKEND with PETER BLACKABY | ||||
| This weekend will explore two main themes, the first being what constitutes safe practice, the second being the more elusive connection between mind, body and breath. We will approach the subjects in various ways, with lectures, practical work and group discussions. Anyone interested in deepening their understanding of yoga in the modern context is welcome. |
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| Open to all | Friday, February 6 - Sunday, February 8, 2009 | $325 | ||
Teachers' Seminar Practical Anatomy |
Friday, February 6, 12:30pm-3:00pm | $55 | ||
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[condition] Pre-registration and pre-payment are required for all workshops and special events at least 7 days in advance. Enrollment is limited. CANCELLATION POLICY: With more than 48 hours notice, you will receive credit towards classes or workshops in the same term. The Studio cannot give refunds. U.S. credit card transactions will be processed in Canadian dollars at the current exchange rate. |
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